Spinach-Stuffed Lamb Recipe

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Spinach-Stuffed Lamb
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Ingredients:

Directions:

  1. In a small skillet, saute minced garlic in oil for 2-3 minutes. Remove from the heat; stir in the spinach, cheese, 1/2 teaspoon salt and 1/8 teaspoon pepper.
  2. Untie lamb and open so it lies flat; flatten to 3/4-in. thickness. Spread spinach mixture over meat to within 1 in. of edges. Starting with a short side, roll up lamb and tuck ends in; tie with kitchen string at 2-in. intervals. With a sharp knife, make slits on the outside of meat; insert garlic slivers. Sprinkle with rosemary and remaining salt and pepper.
  3. Place seam side down on a rack in a shallow roasting pan. Cover and bake at 425° for 1 hour. Uncover; bake 15-30 minutes longer or until browned and a meat thermometer reads 160°, basting occasionally with pan juices. Let stand for 10-15 minutes before slicing. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.7 Kcal (1937 kJ)
Calories from fat 195.7 Kcal
% Daily Value*
Total Fat 21.74g 33%
Sodium 267.3mg 11%
Potassium 46.93mg 1%
Total Carbs 10.94g 4%
Sugars 5.39g 22%
Dietary Fiber 0.41g 2%
Protein 0.57g 1%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 148.3 Kcal (621 kJ)
Calories from fat 62.73 Kcal
% Daily Value*
Total Fat 6.97g 33%
Sodium 85.67mg 11%
Potassium 15.04mg 1%
Total Carbs 3.51g 4%
Sugars 1.73g 22%
Dietary Fiber 0.13g 2%
Protein 0.18g 1%
Vitamin C 0.6mg 3%
Iron 0.1mg 2%
Calcium 6.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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