Spinach Salad With Grilled Ham and Peaches (Rachael Ray) Recipe

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Spinach Salad With Grilled Ham and Peaches (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat a grill to medium-high. Brush the bread, ham and peaches with the olive oil and season with salt and pepper. Arrange on the grill and cook, turning once, until the bread is slightly charred and the peaches are softened, about 5 minutes, and the ham is slightly charred, about 8 minutes. Let cool.
  2. Thinly slice the ham, cut the peaches into thick wedges and cut the bread into large cubes. Using a food processor, puree the avocado with the buttermilk and lemon juice; season with salt and pepper.
  3. In a large salad bowl, combine the spinach, ham and peaches. Add the avocado dressing, season with salt and pepper and toss. Top with the croutons and goat cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.14 Kcal (2437 kJ)
Calories from fat 315.16 Kcal
% Daily Value*
Total Fat 35.02g 54%
Cholesterol 85.44mg 28%
Sodium 1711.11mg 71%
Potassium 1450.98mg 31%
Total Carbs 31.61g 11%
Sugars 15.5g 62%
Dietary Fiber 9.48g 38%
Protein 39.36g 79%
Vitamin C 77.8mg 130%
Iron 5.5mg 30%
Calcium 499.8mg 50%
Amount Per 100 g
Calories 118.88 Kcal (498 kJ)
Calories from fat 64.36 Kcal
% Daily Value*
Total Fat 7.15g 54%
Cholesterol 17.45mg 28%
Sodium 349.44mg 71%
Potassium 296.31mg 31%
Total Carbs 6.45g 11%
Sugars 3.16g 62%
Dietary Fiber 1.94g 38%
Protein 8.04g 79%
Vitamin C 15.9mg 130%
Iron 1.1mg 30%
Calcium 102.1mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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