Strawberry Spinach Salad Recipe

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Strawberry Spinach Salad
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Ingredients:

Directions:

  1. In a small skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain.
  2. In a small bowl, whisk the vinegar, honey, oil, mustard, pepper and salt. In a large bowl, combine the spinach, oranges, strawberries, cucumber, onion and carrot. Pour dressing over salad; toss to coat. Sprinkle with walnuts and bacon. Serve immediately. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.65 Kcal (497 kJ)
Calories from fat 83.89 Kcal
% Daily Value*
Total Fat 9.32g 14%
Cholesterol 5.54mg 2%
Sodium 126.89mg 5%
Potassium 135.68mg 3%
Total Carbs 6.93g 2%
Sugars 4.89g 20%
Dietary Fiber 1.24g 5%
Protein 3.09g 6%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 176.32 Kcal (738 kJ)
Calories from fat 124.67 Kcal
% Daily Value*
Total Fat 13.85g 14%
Cholesterol 8.24mg 2%
Sodium 188.57mg 5%
Potassium 201.64mg 3%
Total Carbs 10.29g 2%
Sugars 7.26g 20%
Dietary Fiber 1.85g 5%
Protein 4.59g 6%
Vitamin C 15.7mg 18%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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