Spinach Salad Recipe

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Ingredients

Count

Nutrition

155

Calories

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Ingredients:

Serving

1/3 cup sugar
1/3 cup white vinegar
1/3 cup ketchup
1/3 cup canola oil
1 tbsp worcestershire sauce
salad:
1 lb fresh baby spinach
1 can (14 oz) bean sprouts, drained
1 can (8 oz) sliced water chestnuts, drained
2 medium onions, sliced
2 hard-cooked eggs, sliced
1/4 cup real bacon bits

Directions:

In a bowl, whisk the sugar, vinegar, ketchup, oil and Worcestershire sauce. Cover and refrigerate until serving.
In a large bowl, combine the spinach, bean sprouts, water chestnuts, onions and eggs. Just before serving, whisk the dressing and pour over salad; toss to coat. Sprinkle with bacon. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.02 Kcal (649 kJ)
Calories from fat	93.81 Kcal
		% Daily Value*
Total Fat	10.42g	16%
Cholesterol	34.58mg	12%
Sodium	228.24mg	10%
Potassium	264.85mg	6%
Total Carbs	10.84g	4%
Sugars	4.57g	18%
Dietary Fiber	1.48g	6%
Protein	4.98g	10%
Vitamin C	13.8mg	23%
Iron	1.4mg	8%
Calcium	50.6mg	5%

Amount Per 100 g
Calories	158.38 Kcal (663 kJ)
Calories from fat	95.84 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Cholesterol	35.33mg	12%
Sodium	233.2mg	10%
Potassium	270.6mg	6%
Total Carbs	11.07g	4%
Sugars	4.67g	18%
Dietary Fiber	1.51g	6%
Protein	5.09g	10%
Vitamin C	14.1mg	23%
Iron	1.4mg	8%
Calcium	51.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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