Spinach Roll Ups Recipe

Posted by
Rate It!
Spinach Roll Ups
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix cream cheese and party mix.
  2. Spread cream cheese mixture on flour tortilla.
  3. Layer meat and spinach.
  4. Sprinkle with pepper.
  5. Roll up tortilla.
  6. Slice into rolls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.92 Kcal (1440 kJ)
Calories from fat 258.69 Kcal
% Daily Value*
Total Fat 28.74g 44%
Cholesterol 110.24mg 37%
Sodium 771.2mg 32%
Potassium 560.12mg 12%
Total Carbs 9.06g 3%
Sugars 3.42g 14%
Dietary Fiber 1.32g 5%
Protein 13g 26%
Vitamin C 19mg 32%
Iron 3.4mg 19%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 192.04 Kcal (804 kJ)
Calories from fat 144.45 Kcal
% Daily Value*
Total Fat 16.05g 44%
Cholesterol 61.56mg 37%
Sodium 430.62mg 32%
Potassium 312.76mg 12%
Total Carbs 5.06g 3%
Sugars 1.91g 14%
Dietary Fiber 0.73g 5%
Protein 7.26g 26%
Vitamin C 10.6mg 32%
Iron 1.9mg 19%
Calcium 76.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top