Dill Spiral Bites Recipe

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Dill Spiral Bites
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Ingredients:

Directions:

  1. In a small bowl, beat the cream cheese, chives and dill until blended. Spread about 1 tablespoonful over one side of each tortilla. Layer with tomato and spinach; spread with remaining cream cheese mixture.
  2. Roll up tightly; wrap in plastic wrap. Refrigerate for at least 1 hour. Unwrap and cut each into four slices. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.13 Kcal (1763 kJ)
Calories from fat 63.7 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 15.59mg 5%
Sodium 1013.78mg 42%
Potassium 6200.4mg 132%
Total Carbs 66.81g 22%
Sugars 6.04g 24%
Dietary Fiber 23.27g 93%
Protein 36.24g 72%
Vitamin C 312.7mg 521%
Iron 31.6mg 176%
Calcium 1056.7mg 106%
Amount Per 100 g
Calories 33.58 Kcal (141 kJ)
Calories from fat 5.08 Kcal
% Daily Value*
Total Fat 0.56g 11%
Cholesterol 1.24mg 5%
Sodium 80.85mg 42%
Potassium 494.47mg 132%
Total Carbs 5.33g 22%
Sugars 0.48g 24%
Dietary Fiber 1.86g 93%
Protein 2.89g 72%
Vitamin C 24.9mg 521%
Iron 2.5mg 176%
Calcium 84.3mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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