Spinach, Raisin, Pine Nut, and Garlic-Stuffed Pork Loin Recipe

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Spinach, Raisin, Pine Nut, and Garlic-Stuffed Pork Loin
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine chopped raisins, pine nuts, garlic, spinach, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  3. Unroll roast, and trim fat from pork. Slice pork lengthwise, cutting to, but not through, other side. Open the halves, laying pork flat. Slice each half lengthwise, cutting to, but not through, other side, and open flat. Place plastic wrap over pork, and flatten to an even thickness using a meat mallet or rolling pin. Spread spinach mixture down center of pork to within 1/2 inch of sides. Roll up pork, jelly-roll fashion, starting with long side. Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place bacon over pork. Secure at 2-inch intervals with heavy string. Place pork on a rack coated with cooking spray. Pour 2 cups water into a shallow roasting pan; place rack in pan. Insert meat thermometer into thickest portion of pork. Bake at 400° for 1 hour or until the thermometer registers 160° (slightly pink). Place pork on a platter; cover and let stand 10 minutes before slicing. Cut into 8 slices; serve warm.
  4. Note: Each serving provides 91 micrograms of folate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.18 Kcal (574 kJ)
Calories from fat 84.32 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 44.61mg 15%
Sodium 422.39mg 18%
Potassium 98.49mg 2%
Total Carbs 4.99g 2%
Sugars 0.16g 1%
Dietary Fiber 0.71g 3%
Protein 9.7g 19%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 3.5mg 19%
Calcium 1019.1mg 102%
Amount Per 100 g
Calories 98.87 Kcal (414 kJ)
Calories from fat 60.77 Kcal
% Daily Value*
Total Fat 6.75g 14%
Cholesterol 32.15mg 15%
Sodium 304.43mg 18%
Potassium 70.98mg 2%
Total Carbs 3.6g 2%
Sugars 0.12g 1%
Dietary Fiber 0.51g 3%
Protein 6.99g 19%
Vitamin C 1.4mg 3%
Vitamin A 0.1mg 2%
Iron 2.5mg 19%
Calcium 734.5mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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