Directions:
- Thaw& drain spinach; squeeze out moisture.
- Mix all ingredients and pour into greased 8x8 pan.
- Bake uncovered at 350 degrees for 1 hour or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.79 Kcal (1410 kJ) | ||
| Calories from fat | 269.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.98g | 46% | |
|---|---|---|---|
| Cholesterol | 163.53mg | 55% | |
| Sodium | 381.91mg | 16% | |
| Potassium | 145.12mg | 3% | |
| Total Carbs | 6.96g | 2% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 10.9g | 22% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 213.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 320.93 Kcal (1344 kJ) | ||
| Calories from fat | 257.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.57g | 46% | |
|---|---|---|---|
| Cholesterol | 155.83mg | 55% | |
| Sodium | 363.92mg | 16% | |
| Potassium | 138.29mg | 3% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 1.35g | 6% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 10.39g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 203.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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