Directions:
- Preheat oven to 325 degrees F (165 degrees C).
- Cook and stir chicken, onion, and garlic in a large skillet over medium-low heat until onion is tender, about 5 minutes. Mix in spinach. Cook, stirring often, until spinach is reduced and chicken is lightly browned, about 10 more minutes. Transfer mixture to a bowl and combine with ricotta cheese, Parmesan cheese, and butter; mix until filling is creamy.
- Unroll crescent roll dough and pinch 2 triangles together to form a rectangle of dough; repeat with remaining dough to make 12 rectangles. Place about 1 tablespoon of chicken filling onto the center of each rectangle and fold the corners together to make balls. Arrange balls on a large baking sheet.
- Bake in the preheated oven until filling is heated through and puffs are golden brown, about 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.12 Kcal (700 kJ) | ||
| Calories from fat | 109.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 19% | |
|---|---|---|---|
| Cholesterol | 57.82mg | 19% | |
| Sodium | 223.52mg | 9% | |
| Potassium | 198.63mg | 4% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 13.2g | 26% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 122.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 181.45 Kcal (760 kJ) | ||
| Calories from fat | 118.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 19% | |
|---|---|---|---|
| Cholesterol | 62.78mg | 19% | |
| Sodium | 242.69mg | 9% | |
| Potassium | 215.66mg | 4% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 14.33g | 26% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 133mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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