Asparagus Lasagne Recipe

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Asparagus Lasagne
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Ingredients:

Directions:

  1. Melt butter in heavy medium saucepan over medium-low heat. Add onion and garlic and sauté onion until translucent, about 8 minutes. Add flour and cook 2 minutes, stirring occasionally. Gradually whisk in milk. Simmer until mixture thickens, stirring constantly, about 2 minutes. Mix in lemon peel and nutmeg. Remove from heat. Season with salt and pepper. (Can be prepared 1 day ahead. Cover white sauce and refrigerate.)
  2. Grease 8-inch square baking pan. Steam asparagus over boiling salted water until just crisp-tender, about 6 minutes. Refresh under cold water; drain. Cut asparagus into 1-inch-pieces. Combine asparagus and ricotta in small bowl. Cook lasagne noodles in large pot of rapidly boiling salted water until just tender but still firm to bite, stirring occasionally. Drain. Rinse noodles with cold water and drain well.
  3. Spread 1/2 of white sauce in bottom of pan. Top with single layer of lasagne noodles, trimming to fit. Cover with 1/2 cup white sauce. Top with 1/2 of asparagus mixture. Top with half each of Swiss cheese and bacon. Top with another layer of noodles. Cover with remaining white sauce. Top with remaining asparagus mixture, Swiss cheese and bacon. Cover with remaining noodles. Drizzle top with tomato sauce. Sprinkle with Parmesan cheese. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before continuing.)
  4. Preheat oven to 350°F. Bake lasagne until heated through, about 20 minutes. Cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.96 Kcal (2470 kJ)
Calories from fat 432.85 Kcal
% Daily Value*
Total Fat 48.09g 74%
Cholesterol 153.22mg 51%
Sodium 543.1mg 23%
Potassium 532.79mg 11%
Total Carbs 16.07g 5%
Sugars 7.03g 28%
Dietary Fiber 2.08g 8%
Protein 24.18g 48%
Vitamin C 6.6mg 11%
Vitamin A 0.4mg 13%
Iron 1.7mg 9%
Calcium 450.7mg 45%
Amount Per 100 g
Calories 178.39 Kcal (747 kJ)
Calories from fat 130.88 Kcal
% Daily Value*
Total Fat 14.54g 74%
Cholesterol 46.33mg 51%
Sodium 164.22mg 23%
Potassium 161.1mg 11%
Total Carbs 4.86g 5%
Sugars 2.13g 28%
Dietary Fiber 0.63g 8%
Protein 7.31g 48%
Vitamin C 2mg 11%
Vitamin A 0.1mg 13%
Iron 0.5mg 9%
Calcium 136.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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