Directions:
- Cover the bottom of a rectangle pan with sauce (just enough to cover.) I use the large deep foil pan. It is best to use a pan deep enough to leave room at the top, so that foil doesn't touch the lasagne and get stuck on the cheese.
- Put a layer of lasagna noodles (uncooked)-kind of overlap them. I usually overlap 4 to fit across the pan.
- Now put a layer of ricotta cheese. Spread thinly across the noodles.
- Pour on sauce.
- Then spinach and more sauce.
- Repeat: Noodles, ricotta, sauce, spinach, sauce. Noodles, ricotta, sauce, spinach, sauce.
- End with noodles.
- Pour sauce over.
- Then really end with grated mozzarella.
- Cover pan tightly with foil, put in oven at 350 degrees and cook about 1 hour and 15 minutes.
- Serve with a salad and some french bread (whole wheat is best!) and you have a great meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.37 Kcal (295 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 8.26mg | 3% | |
| Sodium | 350.41mg | 15% | |
| Potassium | 84.54mg | 2% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 14.14g | 28% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 418mg | 42% | |
| Amount Per 100 g | |||
| Calories | 124.12 Kcal (520 kJ) | ||
| Calories from fat | 2.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 14.56mg | 3% | |
| Sodium | 618.1mg | 15% | |
| Potassium | 149.13mg | 2% | |
| Total Carbs | 6.06g | 1% | |
| Sugars | 1.44g | 3% | |
| Dietary Fiber | 1.87g | 4% | |
| Protein | 24.94g | 28% | |
| Vitamin C | 2mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 737.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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