Spinach Gnocchi with Petit Fillet of Beef (Emeril Lagasse) Recipe

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Spinach Gnocchi with Petit Fillet of Beef (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the grill. Bring a pot of salted water up to a boil. In a saute pan, heat 2 tablespoons olive oil. When the oil is hot, add the spinach. Saute the spinach for 2 to 3 minutes, or until the spinach has wilted. Add the shallots and garlic. Saute for 1 minute. Season with salt and pepper. Remove from the heat and turn into a bowl, allow to cool. Stir in the ricotta and flour and mix until incorporated. Add the yolks and grated cheese. Season with salt and pepper. Turn the dough out onto a floured surface. Divide the dough into 2 pieces. Roll each piece out into a log 1-inch thick. Cut the dough into 1-inch pieces. Shape the dough using a gnocchi dowl or fork. Drop the gnocchi, a few at a time, in the boiling water. Cook the gnocchi for about 3 minutes. The gnocchi will float start to float in the last minute of cooking. Remove from the water and drain well. Repeat the process, once the water has come back up to a boil. Season the fillet with the remaining olive oil and Essence. Place on the grill. Cook for 3 to 4 minutes on each side for medium-rare.
  2. Essence (Emeril's Creole Seasoning):
  3. Combine all ingredients thoroughly and store in an airtight jar or container.
  4. Yield: about 2/3 cup
  5. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.89 Kcal (3676 kJ)
Calories from fat 426.66 Kcal
% Daily Value*
Total Fat 47.41g 73%
Cholesterol 164.01mg 55%
Sodium 5591.5mg 233%
Potassium 4024.41mg 86%
Total Carbs 64.91g 22%
Sugars 1.86g 7%
Dietary Fiber 18.99g 76%
Protein 59.36g 119%
Vitamin C 177.7mg 296%
Vitamin A 0.1mg 4%
Iron 24.3mg 135%
Calcium 1560.5mg 156%
Amount Per 100 g
Calories 101.6 Kcal (425 kJ)
Calories from fat 49.38 Kcal
% Daily Value*
Total Fat 5.49g 73%
Cholesterol 18.98mg 55%
Sodium 647.1mg 233%
Potassium 465.74mg 86%
Total Carbs 7.51g 22%
Sugars 0.21g 7%
Dietary Fiber 2.2g 76%
Protein 6.87g 119%
Vitamin C 20.6mg 296%
Iron 2.8mg 135%
Calcium 180.6mg 156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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