Amount Per 1 Serving
Calories	544.47 Kcal (2280 kJ)
Calories from fat	359.01 Kcal
		% Daily Value*
Total Fat	39.89g	61%
Cholesterol	92.67mg	31%
Sodium	326.91mg	14%
Potassium	423.75mg	9%
Total Carbs	19.89g	7%
Sugars	1.77g	7%
Dietary Fiber	7.2g	29%
Protein	27.12g	54%
Vitamin C	4.4mg	7%
Vitamin A	0.6mg	19%
Iron	3.3mg	18%
Calcium	252.7mg	25%

Amount Per 100 g
Calories	326.26 Kcal (1366 kJ)
Calories from fat	215.13 Kcal
		% Daily Value*
Total Fat	23.9g	61%
Cholesterol	55.53mg	31%
Sodium	195.89mg	14%
Potassium	253.93mg	9%
Total Carbs	11.92g	7%
Sugars	1.06g	7%
Dietary Fiber	4.31g	29%
Protein	16.25g	54%
Vitamin C	2.7mg	7%
Vitamin A	0.3mg	19%
Iron	2mg	18%
Calcium	151.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Turkey Cheese Burgers

Onions, chopped, Minced fresh garlic and 13 more..
Meatball Sandwiches

Soft french breadcrumbs (see instructions about where to ... and 24 more..
Tuna Fish Patties

Hearty country bread, Water, Olive oil, Onion, chopped and 13 more..
Cube Steak Parmigiana

All-purpose flour, Table salt, Ground black pepper, Egg and 11 more..
Spaghetti Pizza Pie

Spaghetti, Olive oil, Freshly grated parmesan cheese and 9 more..
Pasta Fazul

Garlic, minced, Onion, chopped, Carrot, finely chopped and 10 more..
Very Veggie Spaghetti

Diced tomatoes, Tomato paste, Tomato sauce, Celery, diced and 9 more..
Meatballs in Tomato-Wine Sauce

Olive oil, Yellow onion, finely chopped and 23 more..
Baked Rigatoni With Meatballs

Olive oil, Onion, chopped, Garlic cloves, minced and 21 more..
Lena's Pasta Fazul

Olive oil, Garlic, minced, Onion, chopped and 11 more..
Put It Together in 15 Minutes Lasagna

Olive oil, Chopped onion, Garlic cloves, minced and 13 more..
Vegetarian Lasagna

Olive oil, Onion, chopped, Red pepper flakes, Fennel seed and 14 more..
The Aztec Five-Step

Olive oil, Onions, chopped, Garlic, chopped and 21 more..
Hearty Meat Lasagna

Olive oil, Onions, peeled and chopped and 13 more..
Inger's Spaghetti Sauce

Olive oil, Onion, chopped, Chopped garlic and 9 more..
Pasta with Meat Sauce

Olive oil, Ground beef, Onion, chopped and 10 more..