Spinach Feta Strata Recipe

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Spinach Feta Strata
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Ingredients:

Directions:

  1. In a greased 13x9x2 baking dish, arrange French bread or croissant halves with sides overlapping. In a bowl, combine the eggs, milk, spinach, salt, nutmeg and pepper; pour over bread. Sprinkle with cheeses. Cover and refrigerate for 8 hours or overnight.
  2. Remove from the refrigerator 30 minutes before baking.
  3. Bake, uncovered, at 350º for 40-45 minutes or until lightly browned. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.2 Kcal (696 kJ)
Calories from fat 58.17 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 96.73mg 32%
Sodium 438.06mg 18%
Potassium 131.88mg 3%
Total Carbs 17.37g 6%
Sugars 2.9g 12%
Dietary Fiber 0.63g 3%
Protein 9.68g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 153mg 15%
Amount Per 100 g
Calories 169.52 Kcal (710 kJ)
Calories from fat 59.33 Kcal
% Daily Value*
Total Fat 6.59g 10%
Cholesterol 98.66mg 32%
Sodium 446.81mg 18%
Potassium 134.51mg 3%
Total Carbs 17.71g 6%
Sugars 2.96g 12%
Dietary Fiber 0.64g 3%
Protein 9.87g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 156.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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