Amount Per 1 Serving
Calories	347.06 Kcal (1453 kJ)
Calories from fat	292.27 Kcal
		% Daily Value*
Total Fat	32.47g	50%
Cholesterol	28.82mg	10%
Sodium	375.13mg	16%
Potassium	398.68mg	8%
Total Carbs	11.46g	4%
Sugars	2.38g	10%
Dietary Fiber	3.48g	14%
Protein	5.34g	11%
Vitamin C	5.5mg	9%
Vitamin A	0.8mg	28%
Iron	1.5mg	8%
Calcium	155.3mg	16%

Amount Per 100 g
Calories	181.64 Kcal (760 kJ)
Calories from fat	152.97 Kcal
		% Daily Value*
Total Fat	17g	50%
Cholesterol	15.08mg	10%
Sodium	196.33mg	16%
Potassium	208.66mg	8%
Total Carbs	6g	4%
Sugars	1.24g	10%
Dietary Fiber	1.82g	14%
Protein	2.79g	11%
Vitamin C	2.9mg	9%
Vitamin A	0.4mg	28%
Iron	0.8mg	8%
Calcium	81.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

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