Spinach Dip Recipe

Posted by
Rate It!
Spinach Dip
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Stir all ingredients until well mixed.
  2. Cover, and chill.
  3. Makes 3 cups.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.97 Kcal (728 kJ)
Calories from fat 153.38 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 17.76mg 6%
Sodium 147.6mg 6%
Potassium 125.3mg 3%
Total Carbs 4.11g 1%
Sugars 0.81g 3%
Dietary Fiber 0.75g 3%
Protein 1.98g 4%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 239.26 Kcal (1002 kJ)
Calories from fat 210.96 Kcal
% Daily Value*
Total Fat 23.44g 26%
Cholesterol 24.43mg 6%
Sodium 203mg 6%
Potassium 172.33mg 3%
Total Carbs 5.65g 1%
Sugars 1.11g 3%
Dietary Fiber 1.03g 3%
Protein 2.72g 4%
Vitamin C 2mg 2%
Vitamin A 0.2mg 4%
Iron 0.4mg 2%
Calcium 82.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top