Directions:
- Preheat oven to 425 degrees F (220 degrees C).
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a 2 quart casserole dish combine cooked pasta, spinach and cottage cheese; mix well.
- In a small bowl crumble the toast and add melted butter. Sprinkle over spinach mixture.
- Bake in preheated oven for 15 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.71 Kcal (1297 kJ) | ||
| Calories from fat | 80.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 24.1mg | 8% | |
| Sodium | 300.12mg | 13% | |
| Potassium | 34.42mg | 1% | |
| Total Carbs | 46.79g | 16% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 99.5mg | 553% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.49 Kcal (638 kJ) | ||
| Calories from fat | 39.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 14% | |
|---|---|---|---|
| Cholesterol | 11.87mg | 8% | |
| Sodium | 147.77mg | 13% | |
| Potassium | 16.95mg | 1% | |
| Total Carbs | 23.04g | 16% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 5.03g | 20% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 49mg | 553% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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