Directions:
- Preheat oven to 350°. Drain spinach; add butter, cream cheese, sliced water chestnuts and artichokes. Season with Worcestershire sauce, Tabasco sauce, salt, pepper and parmesan cheese. Put in casserole, cover and heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.39 Kcal (542 kJ) | ||
| Calories from fat | 109.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 10% | |
| Sodium | 69.13mg | 3% | |
| Potassium | 308.25mg | 7% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.6mg | 9% | |
| Calcium | 102mg | 10% | |
| Amount Per 100 g | |||
| Calories | 127.95 Kcal (536 kJ) | ||
| Calories from fat | 108.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 19% | |
|---|---|---|---|
| Cholesterol | 30.03mg | 10% | |
| Sodium | 68.36mg | 3% | |
| Potassium | 304.82mg | 7% | |
| Total Carbs | 4.55g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1.6mg | 9% | |
| Calcium | 100.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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