Spinach and Smoked Salmon Cocktail Knishes Recipe

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Spinach and Smoked Salmon Cocktail Knishes
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Ingredients:

Directions:

  1. Make the filling: Place the potatoes in a pot of water and boil until fork-tender (20 minutes). Drain. Meanwhile, saute the onions in the oil until softened. Mash the potatoes and stir in the onion mixture and spinach.
  2. Make the dough: In a mixer fitted with the paddle, combine the oil, water, cumin, turmeric, salt and 1 1/2 cups flour. If necessary, add additional flour or water to make a soft dough. Form into two balls. Wrap in plastic and let rest, at room temperature for 30 minutes.
  3. Assembly: Roll the dough out into 2 rectangles, 1/8-inch thick (approximately 15 by 10-inches). Lay filling down center in a squared off log. Place the salmon in a layer on top of the filling. Trim dough and roll up. Refrigerate for 20 minutes.
  4. Preheat the oven to 375 degrees F.
  5. Slice into 2-inch pieces. Set, seam side down, on a non-stick cookie sheet or a sheet lined with parchment paper. Bake for 30 minutes, until golden. Garnish platter with flat-leaf parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.87 Kcal (954 kJ)
Calories from fat 127.03 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 1.63mg 1%
Sodium 135.51mg 6%
Potassium 99.81mg 2%
Total Carbs 21.1g 7%
Sugars 0.89g 4%
Dietary Fiber 1.28g 5%
Protein 4.56g 9%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 22mg 2%
Amount Per 100 g
Calories 197.86 Kcal (828 kJ)
Calories from fat 110.3 Kcal
% Daily Value*
Total Fat 12.26g 22%
Cholesterol 1.42mg 1%
Sodium 117.67mg 6%
Potassium 86.67mg 2%
Total Carbs 18.32g 7%
Sugars 0.77g 4%
Dietary Fiber 1.11g 5%
Protein 3.96g 9%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 19.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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