Spinach and Ricotta Bastelle or Calzone Recipe

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Spinach and Ricotta Bastelle or Calzone
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. In a skillet over medium-high heat, saute onion in olive oil. When onions are soft, add spinach and smoosh down with lid to cover. Cook until spinach is wilted and cooked through (about 5 minutes).
  3. Drain the onion-spinach mixture in a sieve, then finely chop. Place chopped mixture in a medium sized bowl and add ricotta and Parmesan cheese. Season with salt and pepper and stir to thoroughly combine. Taste to check seasoning.
  4. On a floured or marble board, divide the pizza dough into 4 to 6 pieces (depending on how big or small you want your bastelle). Form each piece into a thinly stretched circle and place heaping spoonfuls of the spinach mixture evenly among pieces. Fold the dough over to make a half-circle and crimp the edges to seal.
  5. Place the pieces on a greased sheet pan, and brush the tops with a tiny bit of olive oil. Cook for 15 minutes, or until pizza dough is golden brown and crusty to the touch. Allow to cool slightly before serving, as filling is quite hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.28 Kcal (1295 kJ)
Calories from fat 128.31 Kcal
% Daily Value*
Total Fat 14.26g 22%
Cholesterol 42.21mg 14%
Sodium 392.43mg 16%
Potassium 164.09mg 3%
Total Carbs 29.4g 10%
Sugars 1.53g 6%
Dietary Fiber 1.31g 5%
Protein 14.14g 28%
Vitamin C 4.7mg 8%
Iron 1.1mg 6%
Calcium 216.2mg 22%
Amount Per 100 g
Calories 166.65 Kcal (698 kJ)
Calories from fat 69.14 Kcal
% Daily Value*
Total Fat 7.68g 22%
Cholesterol 22.75mg 14%
Sodium 211.46mg 16%
Potassium 88.42mg 3%
Total Carbs 15.84g 10%
Sugars 0.82g 6%
Dietary Fiber 0.71g 5%
Protein 7.62g 28%
Vitamin C 2.5mg 8%
Iron 0.6mg 6%
Calcium 116.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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