Twist-A-Ronis Recipe

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  1. Preheat oven to 375°F.
  2. In a small saucepot over medium-high heat with 1 tablespoon of EVOO, add the onions, pepper and crushed red pepper flakes, stirring every now and then until soft, about 4 minutes.
  3. Add the fire-roasted tomatoes and season with salt and pepper.
  4. Bring to a bubble and simmer for about 10 minutes.
  5. Once the sauce is going, unroll the pizza dough onto a lightly floured surface and stretch to make an even rectangle.
  6. In an even layer, on half of the dough, place the pepperoni down leaving a 1-inch border and sprinkle with about 1/2 cup of the mozzarella cheese.
  7. Fold the other half of the dough over and press the edges gently down seal.
  8. With your hands, gently pat down the folded dough.
  9. Using a knife or a pizza cutter, cut 8 to 10 thin strips, about 1-inch thick.
  10. Holding each end of the strip, twist it a few times and place on a baking sheet.
  11. Spray the entire tray, including the twists, with cooking spray and place in the oven until golden brown in color, about 10-15 minutes.
  12. Remove from the oven and serve with the dipping sauce.
  13. Enjoy! ;).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.4 Kcal (651 kJ)
Calories from fat 81.46 Kcal
% Daily Value*
Total Fat 9.05g 14%
Cholesterol 17.69mg 6%
Sodium 451.85mg 19%
Potassium 106.93mg 2%
Total Carbs 5.97g 2%
Sugars 1.71g 7%
Dietary Fiber 1.19g 5%
Protein 12.34g 25%
Vitamin C 17.3mg 29%
Vitamin A 0.4mg 12%
Iron 6.6mg 37%
Calcium 280mg 28%
Amount Per 100 g
Calories 163.76 Kcal (686 kJ)
Calories from fat 85.84 Kcal
% Daily Value*
Total Fat 9.54g 14%
Cholesterol 18.64mg 6%
Sodium 476.13mg 19%
Potassium 112.67mg 2%
Total Carbs 6.29g 2%
Sugars 1.8g 7%
Dietary Fiber 1.25g 5%
Protein 13g 25%
Vitamin C 18.2mg 29%
Vitamin A 0.4mg 12%
Iron 7mg 37%
Calcium 295.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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