Spinach and Goat Cheese Spread Recipe

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Spinach and Goat  Cheese Spread
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Ingredients:

Directions:

  1. In food processor while running, add all ingredients and process until well blended.
  2. Let stand at room temperature 1 hour before serving.
  3. Spread can be made one day ahead. Cover and refrigerate if so but make sure it stands out for 1 hour before serving.
  4. Serve on crackers, baguette slices or vegetables that you can dip with.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.41 Kcal (106 kJ)
Calories from fat 11.84 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 3.72mg 1%
Sodium 173.32mg 7%
Potassium 14.88mg 0%
Total Carbs 0.73g 0%
Sugars 0.27g 1%
Dietary Fiber 0.33g 1%
Protein 1.37g 3%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 270.6 Kcal (1133 kJ)
Calories from fat 126.16 Kcal
% Daily Value*
Total Fat 14.02g 2%
Cholesterol 39.63mg 1%
Sodium 1846.01mg 7%
Potassium 158.47mg 0%
Total Carbs 7.8g 0%
Sugars 2.86g 1%
Dietary Fiber 3.56g 1%
Protein 14.6g 3%
Vitamin C 5.7mg 1%
Vitamin A 0.4mg 1%
Iron 1.7mg 1%
Calcium 409.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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