Directions:
- Saute onion, garlic, and bell pepper until tender, and cool slightly.
- Mix 1/3 cup bread crumbs, mayonnaise, sour cream, egg, Worchestershire sauce, mustard, lemon juice, horseradish, hot sauce, salt and pepper together in a mixing bowl.
- Stir in sauted onion mixture, and crab meat, combining carefully.
- Form into 5 cakes (1/2 cup measuring cup works well).
- Combine remaining bread crumbs and cayenne pepper on a plate, and carefully coat crab cakes with mixture.
- Saute cakes in non-stick pan coated with oil until golden brown, turning once.
- Serve with favorite dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.99 Kcal (795 kJ) | ||
| Calories from fat | 86.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 15% | |
|---|---|---|---|
| Cholesterol | 31.03mg | 10% | |
| Sodium | 492.59mg | 21% | |
| Potassium | 71.34mg | 2% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 16.92g | 34% | |
| Vitamin C | 19.5mg | 33% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.2mg | 40% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.9 Kcal (523 kJ) | ||
| Calories from fat | 57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 15% | |
|---|---|---|---|
| Cholesterol | 20.4mg | 10% | |
| Sodium | 323.84mg | 21% | |
| Potassium | 46.9mg | 2% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 1.15g | 7% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 11.12g | 34% | |
| Vitamin C | 12.8mg | 33% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 4.7mg | 40% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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