Spinach And Bacon Stuffed Mushrooms Recipe

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Spinach And Bacon Stuffed Mushrooms
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Ingredients:

Directions:

  1. Cook the spinach in a pan following the instructions on the packet.
  2. Cool slightly then drain and squeeze out as much as possible.
  3. Roughly chop the baby spinach.
  4. Pre-heat the oven to gas mark 6, 200 degrees
  5. Remove and chop the mushroom stalks, chop bacon and brown both in a panuntil crisp.
  6. Add the garlic and breadcrumbs to cook,stirring for a few seconds and remove from heat.
  7. Place the mushrooms on a large baking tray and season with salt and pepper.
  8. Mix the spinach, cheese and cherry tomatoes with the bacon mixture and spoon on top of the mushrooms.
  9. Bake for 20-25 mins until the mushrooms are tender and topping is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.87 Kcal (640 kJ)
Calories from fat 83.39 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 6.56mg 2%
Sodium 127.63mg 5%
Potassium 766.18mg 16%
Total Carbs 12.52g 4%
Sugars 5.09g 20%
Dietary Fiber 3.04g 12%
Protein 6.34g 13%
Vitamin C 34.5mg 57%
Iron 2.4mg 13%
Calcium 123.6mg 12%
Amount Per 100 g
Calories 58.85 Kcal (246 kJ)
Calories from fat 32.1 Kcal
% Daily Value*
Total Fat 3.57g 14%
Cholesterol 2.53mg 2%
Sodium 49.14mg 5%
Potassium 294.97mg 16%
Total Carbs 4.82g 4%
Sugars 1.96g 20%
Dietary Fiber 1.17g 12%
Protein 2.44g 13%
Vitamin C 13.3mg 57%
Iron 0.9mg 13%
Calcium 47.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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