Spicy Vietnamese Beef-Noodle Soup Recipe

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Spicy Vietnamese Beef-Noodle Soup
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Ingredients:

Directions:

  1. Place noodles in a large bowl. Cover with boiling water, and let stand 10 minutes. Drain.
  2. Combine 4 cups water and next 5 ingredients in a large saucepan. Bring to a boil; reduce heat, and simmer, uncovered, 20 minutes. Strain mixture through a sieve into a bowl. Discard solids.
  3. Return broth mixture to pan. Bring to a boil. Add rice noodles; cook 4 minutes. Add steak; reduce heat, and simmer 1 minute. Remove from heat. Stir in green onions and next 3 ingredients. Top each serving evenly with basil and lime juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.84 Kcal (598 kJ)
Calories from fat 62.63 Kcal
% Daily Value*
Total Fat 6.96g 11%
Cholesterol 35.96mg 12%
Sodium 225.53mg 9%
Potassium 279.77mg 6%
Total Carbs 7.76g 3%
Sugars 0.68g 3%
Dietary Fiber 1.7g 7%
Protein 11.04g 22%
Vitamin C 7.3mg 12%
Vitamin A 0.7mg 22%
Iron 80.1mg 445%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 70.7 Kcal (296 kJ)
Calories from fat 31 Kcal
% Daily Value*
Total Fat 3.44g 11%
Cholesterol 17.8mg 12%
Sodium 111.63mg 9%
Potassium 138.48mg 6%
Total Carbs 3.84g 3%
Sugars 0.34g 3%
Dietary Fiber 0.84g 7%
Protein 5.47g 22%
Vitamin C 3.6mg 12%
Vitamin A 0.3mg 22%
Iron 39.7mg 445%
Calcium 24.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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