Directions:
- Simmer onion and curry paste with a splash of water for 5 mins stirring occasionally.
- Heat milk in a pan or microwave.
- Place everything in a large pan and bring to boil. simmer for 10 minutes.
- Season if desired and serve with naan bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.16 Kcal (1621 kJ) | ||
| Calories from fat | 125.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 21% | |
|---|---|---|---|
| Sodium | 197.08mg | 8% | |
| Potassium | 683.96mg | 15% | |
| Total Carbs | 57.96g | 19% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 12.15g | 49% | |
| Protein | 12.03g | 24% | |
| Vitamin C | 25.4mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.7mg | 32% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 141.53 Kcal (593 kJ) | ||
| Calories from fat | 45.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 21% | |
|---|---|---|---|
| Sodium | 72.05mg | 8% | |
| Potassium | 250.03mg | 15% | |
| Total Carbs | 21.19g | 19% | |
| Sugars | 0.4g | 4% | |
| Dietary Fiber | 4.44g | 49% | |
| Protein | 4.4g | 24% | |
| Vitamin C | 9.3mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 32% | |
| Calcium | 27mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tater Tot Casserole With Veggies
Lean ground beef, Onion, finely chopped and 5 more.. -
Tater-Topped Casserole
Ground beef, Onion, small, finely chopped and 5 more.. -
Vegetable Curry (Microwave)
Onion, sliced, Green curry paste, Vegetables, sliced and 5 more.. -
Quinoa Chili
Red curry paste, Ground cumin powder, Vegetable broth and 8 more.. -
Quicker Chicken and Dumplings
Milk, Frozen mixed vegetables, thawed and 9 more.. -
Maple Syrup Scones
Real good quality maple syrup, Milk or cream and 7 more.. -
Chicken Chili Hash With Peppers & Cilantro
Vegetable or olive oil, Onion, cut into 1/2-inch dice and 10 more.. -
Sausage Hash With Apples & Sage
Vegetable or olive oil, Onion, cut into 1/2-inch dice and 9 more.. -
Kielbasa Hash With Carrots and Caraway
Vegetable or olive oil, Onion, cut into 1/2-inch dice and 10 more.. -
Quinoa Vegetable Pilaf
Onions, finely chopped, Carrots, chopped, Canola oil and 5 more.. -
Cherry Quinoa
Chopped onion, Garlic clove, minced, Vegetable oil and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Spicy Poblano and Corn Soup
Frozen baby gold and white corn (such as birds eye), thaw... and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
