Spicy Tuna Roll (Tyler Florence) Recipe

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Spicy Tuna Roll (Tyler Florence)
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Ingredients:

Directions:

  1. In a small bowl, mix together tuna with mayonnaise and red pepper sauce. Cut nori sheet in half and place it on bamboo mat, shiny side down. Dampen your fingers in water. Spread a thin layer of sushi rice over the seaweed, do not cover completely. Leave a 1-inch margin at the ends uncovered to seal the roll. Lay 2 tablespoons spicy tuna across rice.
  2. To roll; slowly fold the end of the mat closest to you over the filling and tuck it in. Use medium pressure to create a compact tube. Remove the mat from around the roll, press in the loose ends and place it on a cutting board, seam side down. Using a wet, sharp knife, slice the roll in half then into 6 equal pieces. Garnish with radish sprouts. Serve with wasabi, soy sauce and pickled ginger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.51 Kcal (375 kJ)
Calories from fat 59.88 Kcal
% Daily Value*
Total Fat 6.65g 10%
Cholesterol 14.14mg 5%
Sodium 55.35mg 2%
Potassium 75.91mg 2%
Total Carbs 0.07g 0%
Sugars 0.14g 1%
Protein 6.87g 14%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 245.4 Kcal (1027 kJ)
Calories from fat 164.18 Kcal
% Daily Value*
Total Fat 18.24g 10%
Cholesterol 38.76mg 5%
Sodium 151.75mg 2%
Potassium 208.11mg 2%
Total Carbs 0.19g 0%
Sugars 0.38g 1%
Protein 18.84g 14%
Vitamin A 0.8mg 10%
Iron 0.8mg 2%
Calcium 8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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