Spicy Texas BBQ Chicken Recipe

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Spicy Texas BBQ Chicken
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Ingredients:

Directions:

  1. On grill, cook 45 minutes, brushing frequently during last 30 minutes.
  2. Oven Method: Bake skin side down at 375 for 30 minutes. Brush with sauce and bake 30 more minutes, brushing every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.29 Kcal (2346 kJ)
Calories from fat 307.28 Kcal
% Daily Value*
Total Fat 34.14g 53%
Cholesterol 204.08mg 68%
Sodium 751.38mg 31%
Potassium 450.39mg 10%
Total Carbs 17.52g 6%
Sugars 15.01g 60%
Dietary Fiber 0.31g 1%
Protein 40.95g 82%
Vitamin C 7.1mg 12%
Iron 3.5mg 19%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 208.98 Kcal (875 kJ)
Calories from fat 114.61 Kcal
% Daily Value*
Total Fat 12.73g 53%
Cholesterol 76.12mg 68%
Sodium 280.26mg 31%
Potassium 167.99mg 10%
Total Carbs 6.54g 6%
Sugars 5.6g 60%
Dietary Fiber 0.12g 1%
Protein 15.27g 82%
Vitamin C 2.7mg 12%
Iron 1.3mg 19%
Calcium 10.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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