Spicy Sweet Potatoes Recipe

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Spicy Sweet Potatoes
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Ingredients:

Directions:

  1. Mix oil, cajun spice and hot sauce together.
  2. Add potatoes and toss until well coated.
  3. Spread potatoes onto a nonstick pan sprayed lightly with cooking spray.
  4. Bake at 400 degrees for 40 minutes, turning occasionally or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.4 Kcal (358 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 82.36mg 3%
Potassium 221.59mg 5%
Total Carbs 13.04g 4%
Sugars 2.62g 10%
Dietary Fiber 1.95g 8%
Protein 1.32g 3%
Vitamin C 2.6mg 4%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 121.72 Kcal (510 kJ)
Calories from fat 43.61 Kcal
% Daily Value*
Total Fat 4.85g 5%
Sodium 117.39mg 3%
Potassium 315.82mg 5%
Total Carbs 18.58g 4%
Sugars 3.73g 10%
Dietary Fiber 2.78g 8%
Protein 1.88g 3%
Vitamin C 3.7mg 4%
Vitamin A 0.9mg 22%
Iron 0.9mg 4%
Calcium 28mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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