Spicy-Sweet Kumquats Recipe

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Spicy-Sweet Kumquats
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Ingredients:

Directions:

  1. Stir together sugar and chili powder. Whisk egg whites with water until dissolved. Working with 1 kumquat at a time, dip 1 side in whites, letting excess drip off, then dip in sugar mixture. Transfer to a rack to dry, coated side up.
  2. Cooks' notes: • 1/4 cup pasteurized liquid egg whites may be substituted for the mixture of powdered ones and water. • Coat kumquats 3 days ahead and keep, between layers of wax paper, in an airtight container at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.52 Kcal (82 kJ)
Calories from fat 1.96 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 7.14mg 0%
Potassium 41mg 1%
Total Carbs 4.41g 1%
Sugars 2.98g 12%
Dietary Fiber 1.4g 6%
Protein 0.53g 1%
Vitamin C 8.4mg 14%
Iron 0.2mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 90.35 Kcal (378 kJ)
Calories from fat 9.08 Kcal
% Daily Value*
Total Fat 1.01g 0%
Sodium 33.04mg 0%
Potassium 189.78mg 1%
Total Carbs 20.4g 1%
Sugars 13.82g 12%
Dietary Fiber 6.48g 6%
Protein 2.47g 1%
Vitamin C 38.7mg 14%
Iron 1mg 1%
Calcium 58.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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