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Spicy Shrimp and Mango with Snow Pea Salad (Ming Tsai) Recipe

Spicy Shrimp and Mango with Snow Pea Salad (Ming Tsai) Recipe

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Spicy Shrimp and Mango with Snow Pea Salad (Ming Tsai)

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Ingredients:

Serving

2 red onions, sliced
1 tbsp ginger julienned
1 1/2 tbsp sambal
1 1/2 lb large shrimp, peeled and deveined
juice of 2 limes
2 ripe mangoes, diced
1/2 lb of blanched snow peas
1 tbsp dijon mustard
1/8 cup rice wine vinegar
1/4 cup canola oil
salt and black pepper to taste

Directions:

In a hot wok, coat wok with oil and caramelize onions with the ginger. Season. Add sambal and shrimp and stir fry until just cooked through. Deglaze with lime juice and add mangoes. Check for seasoning.
In a mixing bowl, whisk together Dijon, vinegar and oil. Check for seasoning. Toss with snow peas. Place a pile of snow peas in the middle of the plate. Surround with stir fry. Garnish with mango slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	797.45 Kcal (3339 kJ)
Calories from fat	414.78 Kcal
		% Daily Value*
Total Fat	46.09g	71%
Cholesterol	98.64mg	33%
Sodium	1993.14mg	83%
Potassium	507.17mg	11%
Total Carbs	80.79g	27%
Sugars	26.32g	105%
Dietary Fiber	7.41g	30%
Protein	17.12g	34%
Vitamin C	64.4mg	107%
Iron	1.8mg	10%
Calcium	82.6mg	8%

Amount Per 100 g
Calories	166.01 Kcal (695 kJ)
Calories from fat	86.35 Kcal
		% Daily Value*
Total Fat	9.59g	71%
Cholesterol	20.53mg	33%
Sodium	414.92mg	83%
Potassium	105.58mg	11%
Total Carbs	16.82g	27%
Sugars	5.48g	105%
Dietary Fiber	1.54g	30%
Protein	3.56g	34%
Vitamin C	13.4mg	107%
Iron	0.4mg	10%
Calcium	17.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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