Directions:
- Combine 1/4 teaspoon red pepper, 1 1/2 teaspoons oil, rind, juice, and garlic in a blender; process until smooth. Pour into a shallow dish.
- Stir shrimp into red pepper mixture. Cover mixture and marinate in refrigerator up to 4 hours, stirring occasionally.
- Cook linguine according to package directions, omitting salt and fat. Drain linguine, reserving 1/2 cup cooking liquid; set both aside.
- Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium heat. Add fennel bulb, and sauté 6 minutes or until crisp-tender. Add shrimp mixture; cook 3 minutes or until shrimp are done. Add tomato and olives; cook an additional 2 minutes.
- Combine linguine, reserved cooking liquid, shrimp mixture, and 1/4 teaspoon crushed red pepper in a large bowl, and toss well. Sprinkle each serving with 1 tablespoon cheese. Garnish with fennel frond, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2112.47 Kcal (8844 kJ) | ||
| Calories from fat | 796.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.45g | 136% | |
|---|---|---|---|
| Cholesterol | 73.35mg | 24% | |
| Sodium | 5681.3mg | 237% | |
| Potassium | 417.5mg | 9% | |
| Total Carbs | 146.19g | 49% | |
| Sugars | 27.78g | 111% | |
| Dietary Fiber | 26.6g | 106% | |
| Protein | 171.12g | 342% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 40.3mg | 224% | |
| Calcium | 235.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 646.31 Kcal (2706 kJ) | ||
| Calories from fat | 243.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.06g | 136% | |
|---|---|---|---|
| Cholesterol | 22.44mg | 24% | |
| Sodium | 1738.19mg | 237% | |
| Potassium | 127.73mg | 9% | |
| Total Carbs | 44.73g | 49% | |
| Sugars | 8.5g | 111% | |
| Dietary Fiber | 8.14g | 106% | |
| Protein | 52.35g | 342% | |
| Vitamin C | 4.9mg | 27% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 12.3mg | 224% | |
| Calcium | 72mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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