Spicy Shrimp and Avocado Salad Recipe

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Spicy Shrimp and Avocado Salad
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Ingredients:

Directions:

  1. Dice the romaine into bite sized pieces, place in large salad bowl and set aside. In a medium non-stick pan heat the olive oil. Add the avocado and saute for 5 minutes. Remove the avocado with a slotted spoon and set aside in a bowl. Pour out all but 2 tablespoons of avocado oil into a small bowl, and reserve.
  2. Add the minced shallot to the skillet and return to medium heat. Cook, stirring until shallots begin to soften (about 30 seconds). Add the shrimp, salt and pepper and jalapenos or cayenne, if using, and saute until shrimp are cooked through (3-4 minutes).
  3. Remove from heat and spoon the shrimp into the bowl with the Avocado pieces. Add the chives and cilantro and fold together gently, just to combine the ingredients. With a rubber spatula, scrape any remaining oil in the skillet into the bowl with the reserved avocado oil. Whisk in the lime juice and salt and pepper to taste to make a dressing. Toss some of the dressing with the romaine until the lettuce is nicely coated, divide among serving plates. Top the lettuce with hot shrimp mixture, drizzle with additional dressing, garnish with cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.5 Kcal (2728 kJ)
Calories from fat 454.9 Kcal
% Daily Value*
Total Fat 50.54g 78%
Cholesterol 65.76mg 22%
Sodium 1306.29mg 54%
Potassium 812.64mg 17%
Total Carbs 42.81g 14%
Sugars 2.24g 9%
Dietary Fiber 6.99g 28%
Protein 11.85g 24%
Vitamin C 10.1mg 17%
Iron 2.3mg 13%
Calcium 128mg 13%
Amount Per 100 g
Calories 216.5 Kcal (906 kJ)
Calories from fat 151.17 Kcal
% Daily Value*
Total Fat 16.8g 78%
Cholesterol 21.85mg 22%
Sodium 434.09mg 54%
Potassium 270.05mg 17%
Total Carbs 14.22g 14%
Sugars 0.75g 9%
Dietary Fiber 2.32g 28%
Protein 3.94g 24%
Vitamin C 3.3mg 17%
Iron 0.8mg 13%
Calcium 42.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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