Directions:
- Prepare mashed potatoes according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomatoes, corn, olives, taco seasoning, chili powder, salt and garlic powder. Bring to a boil; cook and stir for 1-2 minutes.
- Transfer to a greased 2-1/2-qt. baking dish. Top with 3/4 cup cheese. Spread mashed potatoes over the top; sprinkle with remaining cheese. Bake, uncovered, at 350° for 12-15 minutes or until cheese is melted. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.23 Kcal (1064 kJ) | ||
| Calories from fat | 98.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 17% | |
|---|---|---|---|
| Cholesterol | 89.92mg | 30% | |
| Sodium | 717.65mg | 30% | |
| Potassium | 435.63mg | 9% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 28.19g | 56% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 95.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 140.07 Kcal (586 kJ) | ||
| Calories from fat | 54.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 17% | |
|---|---|---|---|
| Cholesterol | 49.54mg | 30% | |
| Sodium | 395.4mg | 30% | |
| Potassium | 240.01mg | 9% | |
| Total Carbs | 6.49g | 4% | |
| Sugars | 1.31g | 9% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 15.53g | 56% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 1mg | 10% | |
| Calcium | 52.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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