Spicy Sausage and Tomato Dip Recipe

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Spicy Sausage and Tomato Dip
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Ingredients:

Directions:

  1. In a large skillet, cook onion, sausage and garlic until browned. Drain fat.
  2. In a slow cooker, stir together all ingredients except olives. Cover and cook on low for 5-6 hours or high 2-3 hours.
  3. Stir in olives before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.18 Kcal (1336 kJ)
Calories from fat 238.03 Kcal
% Daily Value*
Total Fat 26.45g 41%
Cholesterol 57.44mg 19%
Sodium 1019.23mg 42%
Potassium 332.13mg 7%
Total Carbs 8.31g 3%
Sugars 3.44g 14%
Dietary Fiber 1.72g 7%
Protein 11.48g 23%
Vitamin C 5.8mg 10%
Iron 1.3mg 7%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 235.31 Kcal (985 kJ)
Calories from fat 175.48 Kcal
% Daily Value*
Total Fat 19.5g 41%
Cholesterol 42.35mg 19%
Sodium 751.41mg 42%
Potassium 244.86mg 7%
Total Carbs 6.13g 3%
Sugars 2.53g 14%
Dietary Fiber 1.27g 7%
Protein 8.46g 23%
Vitamin C 4.3mg 10%
Iron 0.9mg 7%
Calcium 34.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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