Spicy Ranch Wings Recipe

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Spicy Ranch Wings
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Ingredients:

Directions:

  1. Remove wing tips and cut wings at the joint. If you have the time, it's also nice to remove the skin. In a gallon size zip lock bag, combine the hot sauce, butter and vinegar. Add the wings and seal. Toss to be certain all the wings are coated. Refrigerate for 4 to 8 hours. (We like to marinate them overnight to really get that flavor in there.)
  2. Place on 15 x 10 x 1 baking sheets, lined with foil and sprayed with cooking spray. Sprinkle with dressing mix and paprika. Bake, uncovered at 350 degrees for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.92 Kcal (305 kJ)
Calories from fat 69.09 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 16.49mg 5%
Sodium 601.08mg 25%
Potassium 41.83mg 1%
Total Carbs 0.82g 0%
Sugars 0.3g 1%
Dietary Fiber 0.09g 0%
Protein 0.34g 1%
Vitamin C 16mg 27%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 193.3 Kcal (809 kJ)
Calories from fat 183.17 Kcal
% Daily Value*
Total Fat 20.35g 12%
Cholesterol 43.71mg 5%
Sodium 1593.48mg 25%
Potassium 110.9mg 1%
Total Carbs 2.17g 0%
Sugars 0.8g 1%
Dietary Fiber 0.23g 0%
Protein 0.9g 1%
Vitamin C 42.3mg 27%
Vitamin A 0.2mg 2%
Iron 0.2mg 0%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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