Spicy Potato and Southern Greens Chowder Recipe

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Spicy Potato and Southern Greens Chowder
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Ingredients:

Directions:

  1. Using 5 or 6 quart stockpot, saut sausage and onion in hot oil until sausage is lightly browned. Add garlic and saut for two minutes. Add chicken broth and potatoes and cover pan. Simmer over low heat for 30-45 minutes. Add 3 handfuls of the Southern Greens Blend and simmer for 15 minutes. (If broth has cooked down more than you would like, add about 1/2 cup water.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8490.05 Kcal (35546 kJ)
Calories from fat 3584.38 Kcal
% Daily Value*
Total Fat 398.26g 613%
Cholesterol 3702.04mg 1234%
Sodium 38499.5mg 1604%
Potassium 2585mg 55%
Total Carbs 111.36g 37%
Sugars 15.1g 60%
Dietary Fiber 10.3g 41%
Protein 978.57g 1957%
Vitamin C 192.7mg 321%
Vitamin A 2.7mg 89%
Iron 95.3mg 530%
Calcium 3005.3mg 301%
Amount Per 100 g
Calories 337.36 Kcal (1412 kJ)
Calories from fat 142.43 Kcal
% Daily Value*
Total Fat 15.83g 613%
Cholesterol 147.1mg 1234%
Sodium 1529.79mg 1604%
Potassium 102.72mg 55%
Total Carbs 4.42g 37%
Sugars 0.6g 60%
Dietary Fiber 0.41g 41%
Protein 38.88g 1957%
Vitamin C 7.7mg 321%
Vitamin A 0.1mg 89%
Iron 3.8mg 530%
Calcium 119.4mg 301%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 202.2
    Points
  • 203
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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