Spicy Peanut Soup Recipe

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Spicy Peanut Soup
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  1. Heat up your oil in a good sized sauce pan. Add in the onions and saute until glassy.
  2. Put in the garlic and lightly brown it.
  3. Add the bouillon and the peanut butter. Stir this well to mix.
  4. Add the spices and tomato paste. Allow to simmer until warm and blended well.
  5. Season to taste with salt, Tabasco sauce and a pinch of sugar.
  6. Just prior to serving add the fresh mung bean sprouts. Do not cook the bean sprouts! Their natural crunchiness adds a contrast to the smoothness of the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.61 Kcal (1979 kJ)
Calories from fat 352 Kcal
% Daily Value*
Total Fat 39.11g 60%
Sodium 40.58mg 2%
Potassium 612.3mg 13%
Total Carbs 21.57g 7%
Sugars 9.76g 39%
Dietary Fiber 6.48g 26%
Protein 16.77g 34%
Vitamin C 6.5mg 11%
Iron 1.7mg 9%
Calcium 42mg 4%
Amount Per 100 g
Calories 357.12 Kcal (1495 kJ)
Calories from fat 265.98 Kcal
% Daily Value*
Total Fat 29.55g 60%
Sodium 30.66mg 2%
Potassium 462.68mg 13%
Total Carbs 16.3g 7%
Sugars 7.38g 39%
Dietary Fiber 4.89g 26%
Protein 12.67g 34%
Vitamin C 4.9mg 11%
Iron 1.3mg 9%
Calcium 31.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
  • 13

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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