Directions:
- Heat up your oil in a good sized sauce pan. Add in the onions and saute until glassy.
- Put in the garlic and lightly brown it.
- Add the bouillon and the peanut butter. Stir this well to mix.
- Add the spices and tomato paste. Allow to simmer until warm and blended well.
- Season to taste with salt, Tabasco sauce and a pinch of sugar.
- Just prior to serving add the fresh mung bean sprouts. Do not cook the bean sprouts! Their natural crunchiness adds a contrast to the smoothness of the soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.61 Kcal (1979 kJ) | ||
| Calories from fat | 352 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.11g | 60% | |
|---|---|---|---|
| Sodium | 40.58mg | 2% | |
| Potassium | 612.3mg | 13% | |
| Total Carbs | 21.57g | 7% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 16.77g | 34% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.7mg | 9% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 357.12 Kcal (1495 kJ) | ||
| Calories from fat | 265.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.55g | 60% | |
|---|---|---|---|
| Sodium | 30.66mg | 2% | |
| Potassium | 462.68mg | 13% | |
| Total Carbs | 16.3g | 7% | |
| Sugars | 7.38g | 39% | |
| Dietary Fiber | 4.89g | 26% | |
| Protein | 12.67g | 34% | |
| Vitamin C | 4.9mg | 11% | |
| Iron | 1.3mg | 9% | |
| Calcium | 31.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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