Directions:
- Preheat grill to medium high heat.
- Combine sauce ingredients and brush over both sides of lamb chops.
- Heat remaining sauce and bring to a simmer.
- Grill the chops about 5-7 minutes per side for medium.
- Serve with remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.26 Kcal (1676 kJ) | ||
| Calories from fat | 304.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.8g | 52% | |
|---|---|---|---|
| Cholesterol | 107.9mg | 36% | |
| Sodium | 550.92mg | 23% | |
| Potassium | 180.88mg | 4% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 21.79g | 44% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 280.2 Kcal (1173 kJ) | ||
| Calories from fat | 212.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.66g | 52% | |
|---|---|---|---|
| Cholesterol | 75.53mg | 36% | |
| Sodium | 385.66mg | 23% | |
| Potassium | 126.63mg | 4% | |
| Total Carbs | 0.59g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 15.25g | 44% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.9mg | 15% | |
| Calcium | 17.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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