Lamb Chops for the BBQ or Grill Recipe

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Lamb Chops for the BBQ or Grill
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Ingredients:

Directions:

  1. Trim excess fat from lamb.
  2. Combine lamb with all the ingredients, cover and refrigerate for several hours or overnight.
  3. Just before serving, drain lamb from marinade.
  4. Grill or BBQ chops until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 961.22 Kcal (4024 kJ)
Calories from fat 726.65 Kcal
% Daily Value*
Total Fat 80.74g 124%
Cholesterol 183.09mg 61%
Sodium 251.58mg 10%
Potassium 600.7mg 13%
Total Carbs 11.28g 4%
Sugars 1.76g 7%
Dietary Fiber 1.02g 4%
Protein 43.87g 88%
Vitamin C 10.9mg 18%
Iron 5.2mg 29%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 302.14 Kcal (1265 kJ)
Calories from fat 228.41 Kcal
% Daily Value*
Total Fat 25.38g 124%
Cholesterol 57.55mg 61%
Sodium 79.08mg 10%
Potassium 188.82mg 13%
Total Carbs 3.55g 4%
Sugars 0.55g 7%
Dietary Fiber 0.32g 4%
Protein 13.79g 88%
Vitamin C 3.4mg 18%
Iron 1.6mg 29%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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