Directions:
- Bring all ingredients to a boil.
- Lower heat and simmer until berries burst (about 12-15 minutes).
- Cool, then refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.64 Kcal (740 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.94mg | 0% | |
| Potassium | 81.14mg | 2% | |
| Total Carbs | 37.62g | 13% | |
| Sugars | 32.74g | 131% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 148.99 Kcal (624 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.54mg | 0% | |
| Potassium | 68.44mg | 2% | |
| Total Carbs | 31.73g | 13% | |
| Sugars | 27.61g | 131% | |
| Dietary Fiber | 2.16g | 10% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 13mg | 26% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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