Directions:
- In a heavy skillet, heat oil over medium heat; add nuts. Cook and stir for 3-5 minutes or until lightly browned; drain. Add the seasonings; stir to coat. Cool completely.
- To serve warm, place in a baking pan. Heat at 300° for 5 minutes. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.47 Kcal (1438 kJ) | ||
| Calories from fat | 250.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.82g | 43% | |
|---|---|---|---|
| Sodium | 79.92mg | 3% | |
| Potassium | 396.75mg | 8% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 10.68g | 21% | |
| Vitamin C | 1mg | 2% | |
| Iron | 4.2mg | 23% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 559.56 Kcal (2343 kJ) | ||
| Calories from fat | 407.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.32g | 43% | |
|---|---|---|---|
| Sodium | 130.2mg | 3% | |
| Potassium | 646.36mg | 8% | |
| Total Carbs | 29.19g | 6% | |
| Sugars | 5.82g | 14% | |
| Dietary Fiber | 3.02g | 7% | |
| Protein | 17.41g | 21% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 6.8mg | 23% | |
| Calcium | 37.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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