Spicy Nuts Recipe

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Spicy Nuts
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Ingredients:

Directions:

  1. Place a large dry skillet over medium heat, add the nuts and toast for 5 minutes until fragrant and lightly golden, shaking the pan often to prevent scorching. Add the butter and continue to stir until melted and the nuts are well coated. Sprinkle in the cinnamon, cumin and cayenne and toss for another minute.
  2. Spread the nuts out on a cookie sheet and sprinkle with the salt and sugar; allow to cool. Serve immediately or store the spicy nuts in an airtight container for up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.42 Kcal (1609 kJ)
Calories from fat 237.36 Kcal
% Daily Value*
Total Fat 26.37g 41%
Cholesterol 10.55mg 4%
Sodium 602.09mg 25%
Potassium 489.18mg 10%
Total Carbs 34.11g 11%
Sugars 0.67g 3%
Dietary Fiber 0.32g 1%
Protein 10.37g 21%
Vitamin C 1.1mg 2%
Iron 2.4mg 13%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 482.26 Kcal (2019 kJ)
Calories from fat 297.77 Kcal
% Daily Value*
Total Fat 33.09g 41%
Cholesterol 13.24mg 4%
Sodium 755.33mg 25%
Potassium 613.68mg 10%
Total Carbs 42.79g 11%
Sugars 0.84g 3%
Dietary Fiber 0.4g 1%
Protein 13.01g 21%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 1%
Iron 3mg 13%
Calcium 109.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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