Calories in Usda Lentils, sprouted

82Calories

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Nutrition Facts Usda Lentils, sprouted

Amount Per 1 cup
Calories 81.62 Kcal (342 kJ)
Calories from fat 3.81 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.05g 0%
Sodium 8.47mg 0%
Potassium 247.94mg 5%
Total Carbs 17.05g 6%
Protein 6.9g 14%
Vitamin C 12.7mg 21%
Iron 2.5mg 14%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 77 g
  • Cal: 4.1 %
  • Fat: 0.7 %
  • Carb: 5.7 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Protein (29.2%)
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