Directions:
- Mix all ingredients in a bowl.
- Ball up meat and bake in a tray for 30 minutes at 350.
- Drain grease on a paper towel and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.12 Kcal (955 kJ) | ||
| Calories from fat | 123.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 21% | |
|---|---|---|---|
| Cholesterol | 86.74mg | 29% | |
| Sodium | 400.59mg | 17% | |
| Potassium | 301.75mg | 6% | |
| Total Carbs | 6.26g | 2% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 19.67g | 39% | |
| Iron | 2.4mg | 13% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 167.75 Kcal (702 kJ) | ||
| Calories from fat | 90.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 21% | |
|---|---|---|---|
| Cholesterol | 63.78mg | 29% | |
| Sodium | 294.58mg | 17% | |
| Potassium | 221.9mg | 6% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 0.52g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 14.47g | 39% | |
| Iron | 1.8mg | 13% | |
| Calcium | 24.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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