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Spicy Maple Roasted Pork Chops and Sweet Potatoes Recipe

Spicy Maple Roasted Pork Chops and Sweet Potatoes Recipe

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Spicy Maple Roasted Pork Chops and Sweet Potatoes

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Ingredients:

Serving

2 pork chops, bone-in, 1/2-inch thick
1/2 tsp paprika, ground
1/2 tsp cumin, ground
1/4 tsp cayenne pepper, ground
1/2 tsp black pepper, freshly ground
1/2 tsp salt
2 sweet potatoes , medium- sized, skin-on , cut into 1-inch x 1-inch cubes
2 tbsp olive oil
2 tbsp maple syrup

Directions:

Preheat oven to 375°F.
Line a baking sheet with aluminum foil.
In a small bowl, combine paprika, cumin, cayenne pepper, black pepper and salt. Divide in half.
In a medium bowl, combine half of spice mixture, sweet potatoes, olive oil and maple syrup. Toss to coat sweet potatoes thoroughly. Spread sweet potatoes onto foil-lined baking sheet into a single layer, leaving two spaces in the middle for the pork chops. Note: Be sure to use a rubber spatula to scrape all the liquid out of the bowl onto the potatoes.
Rub remaining half of spice mixture lightly over both sides of pork chops and nestle into spaces made in sweet potatoes.
Roast for 35-40 minutes or until pork chops are done (juices run clear when thickest part is pierced with a fork).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.81 Kcal (1691 kJ)
Calories from fat	158.81 Kcal
		% Daily Value*
Total Fat	17.65g	27%
Cholesterol	55.25mg	18%
Sodium	1302.73mg	54%
Potassium	829.79mg	18%
Total Carbs	40.44g	13%
Sugars	18.9g	76%
Dietary Fiber	4.36g	17%
Protein	23.26g	47%
Vitamin C	2.8mg	5%
Vitamin A	1.3mg	44%
Iron	2.7mg	15%
Calcium	79.9mg	8%

Amount Per 100 g
Calories	159.99 Kcal (670 kJ)
Calories from fat	62.92 Kcal
		% Daily Value*
Total Fat	6.99g	27%
Cholesterol	21.89mg	18%
Sodium	516.14mg	54%
Potassium	328.76mg	18%
Total Carbs	16.02g	13%
Sugars	7.49g	76%
Dietary Fiber	1.73g	17%
Protein	9.22g	47%
Vitamin C	1.1mg	5%
Vitamin A	0.5mg	44%
Iron	1.1mg	15%
Calcium	31.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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