Spicy Mango Chicken Salad Recipe

Posted by
Rate It!
Spicy Mango Chicken Salad
Add your photo!



  1. Heat olive oil in pan until hot, add peppers saute until aromatic, add mango and saute for another 2 mins, remove from pan.
  2. Sprinkle both sides of breasts with seasonings add to hot pan and sear both sides.
  3. Lower heat to low, add dressing, lime juice, chili sauce and mango/pepper mix. Cover and let simmer until chicken is done. Be careful the dressing will burn easily.
  4. Serve over a bed of lettuce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.08 Kcal (3157 kJ)
Calories from fat 267.84 Kcal
% Daily Value*
Total Fat 29.76g 46%
Cholesterol 139.24mg 46%
Sodium 1503.74mg 63%
Potassium 1125.94mg 24%
Total Carbs 72.05g 24%
Sugars 61g 244%
Dietary Fiber 5.41g 22%
Protein 49.72g 99%
Vitamin C 129mg 215%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 116.74 Kcal (489 kJ)
Calories from fat 41.46 Kcal
% Daily Value*
Total Fat 4.61g 46%
Cholesterol 21.56mg 46%
Sodium 232.79mg 63%
Potassium 174.31mg 24%
Total Carbs 11.15g 24%
Sugars 9.44g 244%
Dietary Fiber 0.84g 22%
Protein 7.7g 99%
Vitamin C 20mg 215%
Vitamin A 0.1mg 25%
Iron 1.9mg 70%
Calcium 6.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.8
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top