Spicy Macaroni Salad Recipe

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Spicy Macaroni Salad
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Ingredients:

Directions:

  1. Cook pasta until al dente.
  2. Mix all ingredients together. Use enough EVOO to coat.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.91 Kcal (1436 kJ)
Calories from fat 172.19 Kcal
% Daily Value*
Total Fat 19.13g 29%
Sodium 69.51mg 3%
Potassium 223.17mg 5%
Total Carbs 37.07g 12%
Sugars 2.53g 10%
Dietary Fiber 2.73g 11%
Protein 6.47g 13%
Vitamin C 4.6mg 8%
Vitamin A 0.2mg 5%
Iron 1.7mg 10%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 338.64 Kcal (1418 kJ)
Calories from fat 170.05 Kcal
% Daily Value*
Total Fat 18.89g 29%
Sodium 68.64mg 3%
Potassium 220.39mg 5%
Total Carbs 36.6g 12%
Sugars 2.5g 10%
Dietary Fiber 2.7g 11%
Protein 6.39g 13%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 5%
Iron 1.7mg 10%
Calcium 27.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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