Spicy Lamb Pide With Yogurt Recipe

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Spicy Lamb Pide With Yogurt
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Ingredients:

Directions:

  1. Heat a large frying pan over moderate heat. Cook lamb, stirring to break up lumps, 3-4 minutes or until changed in colour. Stir in spice, onion, garlic, juice and tomato; cook and stir 2 minutes or until lamb is cooked.
  2. Preheat an oven grill to high. Place pide cut-side up on grill tray; grill for 2 minutes or until golden. Transfer to chopping board.
  3. Top pide with lamb mixture. Combine yogurt and 1/3 cup coriander in a medium bowl; spoon over pide. Sprinkle with extra coriander to garnish. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.49 Kcal (2242 kJ)
Calories from fat 196.13 Kcal
% Daily Value*
Total Fat 21.79g 34%
Cholesterol 67.55mg 23%
Sodium 595.35mg 25%
Potassium 414.14mg 9%
Total Carbs 56.32g 19%
Sugars 13.12g 52%
Dietary Fiber 9.56g 38%
Protein 29.91g 60%
Vitamin C 21.8mg 36%
Iron 7mg 39%
Calcium 842.1mg 84%
Amount Per 100 g
Calories 155.07 Kcal (649 kJ)
Calories from fat 56.8 Kcal
% Daily Value*
Total Fat 6.31g 34%
Cholesterol 19.56mg 23%
Sodium 172.4mg 25%
Potassium 119.93mg 9%
Total Carbs 16.31g 19%
Sugars 3.8g 52%
Dietary Fiber 2.77g 38%
Protein 8.66g 60%
Vitamin C 6.3mg 36%
Iron 2mg 39%
Calcium 243.8mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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