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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

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952Calories

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Amount Per 400 g
Calories	952 Kcal (3986 kJ)
Calories from fat	77.4 Kcal
		% Daily Value*
Total Fat	8.6g	13%
Saturated Fat	2.52g	13%
Sodium	1912mg	80%
Potassium	508mg	11%
Total Carbs	175.64g	59%
Sugars	20g	80%
Dietary Fiber	36.8g	147%
Protein	42.64g	85%
Iron	19.6mg	109%
Calcium	2736mg	274%

Water			158.4g
Ash			14.76g
Magnesium			104mg
Phosphorus			412mg
Zinc			3.8mg
Copper			0.6mg
Manganese			2.52mg
Selenium			64.4µg
Thiamine			2.04mg
Riboflavin			1.04mg
Niacin			17.84mg
Pantothenic Acid			1.84mg
Vitamin B6			0.32mg
Total Folate			508µg
Folic Acid			196µg
Food Folate			312µg
Folate DFE			648µg
Total Choline			32.4mg
Beta Carotene			8µg
Lutein + zeaxanthin			100µg
Vitamin E			1.52mg
Vitamin K			30.8µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 19, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 952 calories

Let's Burn 952 Calories!

3.5 hour

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1.7 hour

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1.8 hour

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4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (952 calories) 400 g

Cal: 47.6 %
Fat: 13.2 %
Carb: 58.5 %
Prot: 85.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.6%)
Fat (8.5%)
Protein (18%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Cal 100, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original (américa do sul)
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Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

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Kellogg's All-bran original 250g
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Calories 104, Total Fat 1, Total Carbs 18, Protein 5

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Kellogg's All bran flakes sa
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Betty Bossi Tagliatelle all'aglio d'orsino
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Cal 337, Fat 3, Carbs 61, Prot 14

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Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

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Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 952 calories

Let's Burn 952 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 952 calories

Let's Burn 952 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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